Myka

            “Kahandaan sa Sakuna’t Peligro Para sa tunay na Pagbabago” is the theme of National Disaster Resilience Month. Disaster is a sudden event, such as an accident or a natural catastrophe that causes great damage or loss of life. It is dangerous not only to human/people but also for animals and to our nature. And also, one of the main reason why our mother earth is slowly losing its beauty. And sadly, we cannot avoid it.             In order for us to be secured and reduce the effects of disasters: First, we must participate in earthquake drill so we can gain a knowledge on how to respond to the complications of an actual earthquake because this will help ensure that there will be no confusion or panic among individuals. Second, we must participate in tree planting activity because trees contribute to our environment by providing oxygen, improving air quality, climate amelioration, conserving water, preserving soil, and supporting wildlife and also, trees influence the

            “National Nutrition Week” initiated in March 1973, was embraced by members of the American Dietetic Association. The purpose of celebrating “Nutrition Month” is to encourage every individual to have a healthy lifestyle, healthy eating, and more. Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. "Kumain ng wasto at maging aktibo, Push natin to!"             In the month of July-August, we always celebrate “Nutrition Month” every year. In celebrating this occasion, students were given a task to compose a song and choreograph a dance number related to eating healthily and they will perform in order to encourage every individuals to start having a healthy lifestyle. In order to achieve a healthy lifestyle: First, we must start eating foods that are good for the healt

In the past, there is no such thing like earthquake drill. A lot of people died because they have no idea and they don’t know what to do when an actual earthquake occurs so it is such a good thing that National Disaster Risk Reduction Management Council implemented this program so that students, parents, and staff will gain a knowledge on how to respond to the complications of an actual earthquake. In every schools, they are teaching every student on how to prepare before an earthquake occur, but some of the students are not taking it seriously when they are performing earthquake drill. Some of them are on their phones, laughing, talking to each other, and more.  They don't realize the importance of this activity because this activity which we called earthquake drill, is for their own sake, their own safety.              This is a very important activity to all of us as it would prevent us in panicking, which may lead to accidents when everyone is afraid during an ea

June 14, 2019 The Honorable Rodrigo Duterte President Philippines Dear Mr. President: Good day Sir! The day you are assigned to be the next president of the Philippines, a lot of people cheered and at the same time, dismayed. But, you prove the people who doubted you that they are wrong and you became a great leader to our country. The Philippines made a lot of progress because of your leadership. The Philippines became one of Asia's fastest growing economy and that is because of your will and determination to make our country more aesthetic. I know that being a president is tiring and it requires a lot of work, but you did not give up and continued to help our country. Your persistence to make our country more credible only shows that you love our country dearly. You have done a lot of things not only for our country, but also to the Filipinos. You made the Philippines alive and the people happy. You made the Filipinos proud of you. You made our country proud

June 12, 1898 is the day when our country tasted its own freedom from the Spanish Colonization. Every year, all Filipinos are gathering together to celebrate this special holiday occasion. Since it is a national holiday, government offices are closed including business establishment except shopping centers. While, public transport such as buses, passenger jeeps, and tricycle still operate but their routes may be limited because of the parades. President Diosdado Macapagal signed the Republic Act No. 4166 regarding this matter on August 04, 1964. Republic Act No. 4166 is an act changing the date of the Philippines Independence Day from July four to June twelve. This Act legalized the holiday, which is based on the Declaration of Independence on June 12, 1898 by General Emilio Aguinaldo and Filipino revolutionary forces from the Spanish colonization. During this time, the Philippines’ flag was raised and our national anthem played for the first time. However, our freedom was only

I am a woman with a dream. I am strong not only physically but also, for facing varies difficulties. I can stand on my own but I can’t live without my parents and Almighty God beside me. I am also a cheerful person who is always thinking positive in every situation. I love all types of art whether it is painting, drawing, photography, fashion design, interior design, and more. When I am despondent, music is my companion. I listen to them every single day because I feel like I am in my own world. The world where there is only happiness, contentment, and euphoria. Music takes all my pain away and replace it with decolorize. I am currently 10 th  grade at Ilocos Sur National High School. Myka Andres, your future doctor in God’s will and grace. source:  https://www.rappler.com/nation/237628-senate-hearing-provincial-bus-ban-2019